Sweetie_1103 Member

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  • I've been at it for 3 months and I try to log everything. But when it comes to things like salads and things like that I'll search for a general item like homemade garden salad instead of taking it appart to log it. If it takes me too long, it won't be fun anymore and I'll just quit. I do log tea of coffee because if I add…
    in Just curious about how you log Comment by Sweetie_1103 September 2015
  • Nachos and a Starbucks frappuccino.
    in What's your guilty pleasure food Comment by Sweetie_1103 June 2015
  • I'm one week into MFP and I'm going to have a hard time especially with limiting the cheat meals. For me it's going to be Nachos, and Starbucks frappucino. I nearly fell off my chair when I saw how many cals were in my weekly frapp. Will step up the workout that day cause I refuse to give it up.
    in Favourite cheat meal? Comment by Sweetie_1103 June 2015
  • Number one for me is to practice mindfulness... living in the moment, for which meditation is a big part... but really focusing your entire attention on what you're doing... for example, when I do dishes, I pay attention to the warmth of the water, the scent of the soap, the softness of the cloth. The present moment isn't…
    in Stress Tips and Tricks Comment by Sweetie_1103 June 2015
  • Been wanting to lose weight for as long as I can remember. My weight has always been an issue since I was a kid. Looking in the mirror has always depressed me. And as I get older it can develop into health concerns. I don't want that. But I've never really been committed to this goal before. Not wanting to give up my junk…
    in Why did you come to the conclusion to lose weight? Comment by Sweetie_1103 June 2015
  • Thanks everone... I know all this of course.. and I realize I might have overreacted... it's just that weight has always been a sore subject for me... I did pre-log the rest of my day and it turned out fine... but even if it didn't it's not the end of the world. I think I just felt overwhelmed at the huge change in my…
    in Harder than I thought... is this normal? Comment by Sweetie_1103 June 2015
  • I have tried many different kinds of workouts struggling to find something enjoyable but always ended up giving it up. Finally, what worked for me was this little stair climbing machine that I can stick in front of the tv and catch up on my PVR'd programs or read my book. Before I know it my timer rings and I'm done. I…
    in Seriously hate exercising...tips? Comment by Sweetie_1103 June 2015
  • Love this.­.. I'll have to remember this quote. Thank you. :) I had never thought of looking at it that way... I guess I was being a bit too hard on myself. A lot of times this week I had calories leftover. It's just getting used to setting limits and compromises. I won't have my pizza out today but maybe Monday, I'll…
    in Harder than I thought... is this normal? Comment by Sweetie_1103 June 2015
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