ellemarie231 Member

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  • Hi there! My name is Elle, and while I'm not too active on the boards I wanted to welcome you and share a little about myself. I have had an up-and-down relationship with food (primarily sugary foods) since about middle school--I'm now 26. I've been anorexic and bulimic more times than I can remember, and I still struggle…
  • Feel free to add me if you like. I don't do/focus on Keto, but I practice a LCHF Primal/Paleo lifestyle. My general advice for "low carbing" (assuming you're not avoiding carbs from veggies) is to switch out some for your refined foods with veggie alternatives. Example: Cauliflower rice > white rice Spaghetti Squash and/or…
  • If you can stomach it, a meat derived protein like Foul, Fish, Pork, etc. Helps keep you fuller longer.
  • I too have an open diary and welcome all friend requests. Just started logging today, but I am aiming to keep up with this daily.
  • Congratulations on your 31 pound weight loss! And more importantly your maintenance of that weight loss!! I am a millenial but am not to active on social media, so I am trying to commit to the MFP communities for support and added accountability. In regards to the Paleo/Primal lifestyle, there are many "shades or branches"…
  • I've only been experimenting with Paleo for a couple weeks and while I haven't fully committed to eating a "true" (whatever that may mean to you as there are many shades/branches of Paleo) Paleo diet, what the Paleo lifestyle has taught me thus far is to be more creative with food. I was a lacto-ovo vegetarian with vegan…
  • 30 minutes?? I was "stressing". Stopped to put in gas and walked out with snacks...
  • Hello all, my name is Elle and I have played the yoyo dieting game for way too long. I am looking to make better long term food decisions
  • Thank you for your kind words and welcoming, jrosto and newmeadow!
  • Hello all, my name is Elle and I was a lacto-ovo vegetarian with vegan and rawist tendencies for roughly 3 years due to my being diagnosed with off-the-charts Hyperthyroidism (and later Graves'). Now I am re-evaluating my eating habits and my mildly active lifestyle. I have gone ahead and included my fitbit info incase…
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