FrankTamara Member

Thank You Everyone!! I appreciate all of your help and support!! :)

Thank you!! :)

Thank you! I sent you a friend request. I am learning my way around MFP and could really use some support and encouragement! Thank you, again!!

Hi! My name is Tamara and I am looking to add some weight loss buddies for help and support. I am not sure how to do that, so any help would be appreciated! I have been doing LCHF since April, I am 51 years old. I have lost 35 lbs. but most importantly my health has GREATLY improved. My A1C has gone from 10.5 in March to…

I am not sure how to connect with others on MFP and would love some help please! Thank you, Tamara