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:) you look amazing
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I have tried doing the low carb several times and its really hard because I was restricted from eating foods that I loved like rice, potatoes or pasta and some vegetables like corn, I would lose alot of weight fast but my cravings got to me and eventually I couldnt resist not eating what I liked. I would start eating carbs…
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You have definately won, You are truly inspiring to me to keep going and doing whats best for myself. :) thanks for sharing your story, I know exactly how it feels to be bullied and put down by others.
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This happened to me the exact weight I lost about 30-40 pounds on low carb but then failed because I was so restricted from having some of the foods I wanted, I failed on the low carb diet, now I am just counting calories and eating smaller portions also exercising and I am losing slower but I feel healthy and have more…
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You look amazing
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You look amazing you are such a motivation. :)
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you looking stunning, you are definately a motivation for me to keep working toward my goal and never give up. thanks alot. :)
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I am going to spend time sorting out clothes today ;)
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Is diet soda okay when losing weight?
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I weigh myself every week, I feel like it sometime upsetting if number on the scale keeps going up and down :smiley:
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I have really big flabby arms, I have only been walking for exercise after reading your post I am going to start working on pushups to strenghen my arm muscle
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You are so right and truly an inspiration, Your before and after picture looks spectacular, you are a very strong person. I appreciate the motivation really means alot. :smile:
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;)
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Well you are on the right track 4 pounds lost is wonderful :smiley:
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That is so nice of you :)
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THIS IS TRUE YOUR MIND CAN PLAY ALOT OF TRICKS ON YOU, IT HAPPENS TO ME ALL THE TIME, ALSO I ALWAYS SEEM TO LOOK SMALLER OF BIGGER DEPENDING ON THE MIRROR I LOOK IN..
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WE CAN DO THIS :D I JUST ADDED YOU
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Hello, well we can definately help each other i know i will be needing it :smiley:
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I :D am so excited
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Name:Jo Age:27 Height:5'1 Start Weight (Sept 23rd):190 pounds Goal Weight (Oct 23rd):185 pounds Sept 23rd-190lbs Sept 30th= October 7th= October 14th= October 21st= October 30th= Weight lost/gained this week:NONE Weight lost/gained this month:NONE Successes/struggles this week:SUCCESSES JOINED A CHALLENGE THIS WEEK AND…
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YOU LOOK SO GOOD AND MOST OF ALL HAPPY. ;)
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WE SHOULD DO THIS TOGETHER :)
