mirzeeshan Member

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  • Also, I log everything I eat, I weigh everything I eat.
    in 0 weight loss in 2 weeks Comment by mirzeeshan August 2015
  • Thanks for your replies!! I am 5.8 and 32 years old. I eat 1500 calories a day. Run/walk 6-7 days a week. My calorie deficit is always around 1200 per day. It's just the last two weeks that I haven't seen the scale moving.
    in 0 weight loss in 2 weeks Comment by mirzeeshan August 2015
  • Hi, I need some advice. I started logging food in MFP and exercising on June 16th 2015. I was 250 pounds. I set it up to lose 2 pounds per week with sedentary setting. Today on 8/28 I am 225 pounds. But I haven’t lost a single pond in the last 2 weeks. I am eating right, I am drinking enough water, I am walking/running…
    in *ASK ME ANYTHING* 75LBS LOST IN 6 MONTHS Comment by mirzeeshan August 2015
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