Replies
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I'm in The same boat as you are, I got sedentary and over ate. 33 and overweight too. Welcome!
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Also looking toward support and motivation as well as advice on incorporating healthy habits into family life.
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While what you say is true, I have to hold myself accountable in a tangible way. I know why I am over eating (What? the kids want ice cream? ME TOO!) and I know why I am not working out like I should (excuse maker extraordinaire) I like the food tracker on here and unfortunately I don't have any friends in my area to work…
