julez40

Hello, I'm starting my second round of Whole30. I lost 11 pounds my first month. I took 2 weeeks and I'm ready to start again. Add me as a friend for help, support or questions!

in Looking for individuals that I can help motivate and that can help motivate me in return. Comment by julez40 November 2015

I did CWL for a little while. Then I got tired of not being able to eat solid food. I did lose weight but realized I could do it without paying so much $. Anyway, if you still want the CWL shakes, snack bars, soups, chips, etc, you can buy them online for cheaper. I often order shakes because Im on the go a lot and like…

in Feedback needed Comment by julez40 August 2015

You're in a cycle. You're binging because when you're dieting, you're restricting food & you feel deprived.....which then leads to binge eating & feeling out of control. This is why you dont/cant stick to a diet. You are trying to lose weight, but you're NOT addressing the real issue. The real issue here is your coping…

in A little binge here and a little binge there, binge binge binge ooops 50 lbs gained Comment by julez40 August 2015

This sounds great! Would love the support & to support others. CW: 222 GW: 160 H: 5'5" Age: 42 Good Luck everyone!

in Find your MFP twin! Comment by julez40 July 2015

I'd like to join too. New here. I was doing so well, then July 4th hit... Name: Julie Age: 42 Height:5'5 Start Weight (July 5th): 221 Goal Weight (14th Sept): around 195 29th June: (late start) 6th July: 13th July: 20nd July: 27th July: 31st July: Weight goal for this week: 2 pounds Weight lost/gained this week:

julez40 Member

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