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Hi, my name online is Ellyn. I want to lose about twenty-five pounds and gain some muscle from my current weight at 110. I'm actually at 5', so I think I'm at a similar height. I would guess we have similar body distribution, but I have a small frame, so I honestly don't know if we are all that similar. I'm also new to…
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The amount if weight loss for thinner people is generally less since they lose a larger percentage of their total body weight compared to a heavier person. It is also harder to maintain weight because it is easier to gain at less weight.
