Replies
-
Just started keto on the 10th. It's going well so far. The first few days were rough cause I felt like I was starving... I'm guessing it was from body chemistry changing from burning glucose to ketones but I wouldn't k,ow cause I'm not a scientist and I don't understand this diet much. I was kind of forced into it because…
-
I'm not new to mfp but this is the first time I've looked into the community part of the app. I would love to join this challenge. As of the 10th I have been sugar free! I have always been a sweet not salty person and this challenge has been hard. Yesterday was extremely hard because I had to attend me nieces birthday…
-
CW- 288.8 lbs. H- 5'9.5" GW- 190 lbs. Age- 34 yrs.
