IqueHall

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I'm in!

in Anyone Up for a Challenge Starting August 1st?? Comment by IqueHall July 2015
Hi, I'm 5'3" 168lbs and 38% body fat. Has anyone found that the 40/40/20 p/c/f macro split worked for them? If not, what worked best for you? I need all the help I can get. My goal weight is 125.

in 5'2" 1200 cal looking for friends for weight loss support Comment by IqueHall July 2015