Replies
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You look great!!!
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3 weeks post op I was way too tired for the gym! Just getting in my steps and some 3 pound hand weights was enough. Was ready for the gym at 6 weeks, but still tender in places on my stomach, so was careful.
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Miralax!!!
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You look Fabulous!!! Love the new "do" too!!!
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I was sleeved on 6/18/2015. I find that the days I feel weak are the days I didn't get sufficient protein in the day before. For me, getting at least 80 g of protein in is proving essential. I was bad about protein for several days this week, ranging between 50 and 65 g, and stalled for five days. Yesterday I really pushed…
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I really like my Fitbit Flex, but the Charge HR is more versatile.
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Premier Protein and Unjury.
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I had VSG on June 18, 2015. Looking for a few VSG friends for Fitbit challenges, and myfitnesspal encouragement!
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The lap band should be discontinued completely, in my opinion. There are so many problems with it. I heard recently that Kaiser will not even do them anymore. For me, I decided on the sleeve gastrectomy in August 2009, after over a year's research, and finally had it done in June 2015. It is the ideal procedure for my…
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I had the VSG on June 18, 2015 after over six years of waiting, saving, and trying to get approval. Gained 11 pounds in water weight post surgery! Finally took a diuretic last night and lost 6 pounds overnight! Have had a Fitbit since December. Would be happy to have a few VSG friends to have challenges against/with!
