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Lisa7691 Member

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  • Exercise - yes, 54 minutes, Cathe Friedrich Kickboxing Eating - yes logged everything and stuck to the plan.
    in January 1 Sign In Comment by Lisa7691 January 2018
  • Hi All! This is my first time participating in this challenge. I have been on MFP for a long time. My weight has creeped up over the holidays so looking for accountability to get back to healthy eating and exercising. Glad to have found this group!
    in Introductions Comment by Lisa7691 December 2017
  • Starting weight -152.4 January starting weight - January goal -147 Ultimate goal -135 Jan 1st - Jan 7th - Jan 14th - Jan 21st - Jan 28th - Total loss for January -
    in Lose 5lbs + in January 2018 Comment by Lisa7691 December 2017
  • I'm In!
    in 10lb by end of Jan 2016 Comment by Lisa7691 January 2016
  • I just started the Level 1 ICE rotation this morning. I haven't worked out in months so there were a few spots that were tough! I thought the workout was fun and liked that she had some challenging moves in it but with fewer repetitions. I feel like I can build a good base of strength and flexibility with this program that…
    in Intermediate Conditioning Extreme (ICE) Series Comment by Lisa7691 December 2015
  • Name: Lisa Age: 39 Start Weight (January 1): 171.7 Goal Weight (March 18): 155 Jan 1: 171.7 Jan 8: Jan 15: Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18:
    in New year, new me! Comment by Lisa7691 December 2015
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