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October 2 Did I exercise for at least 20 minutes? Yes, another walk on my lunch break Did I stay within my calorie budget for the day? Yes, just barely though! 1799/1800 Did I keep track of everything I ate and drank? Yes
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Monday, October 1 Did I exercise for at least 20 minutes? Yes! 20 minute walk on my lunch break Did I stay within my calorie budget for the day? Yes, 1700/1800 Did I track everything? Yes
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Monday weigh in! sw:135 w1: 135 Not super happy with the past week, but I struggled with working out and my eating wasn't the best either. Back on track for this week!
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I stayed even this week, no gains or losses. I really struggled to workout and my eating wasn't the best. I've got a plan for this week, and I'm ready to go!
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New to the group, and I'm happy to be here! Need to work off a few years of bad Halloweens! sw: 135lbs gw: for November: 130lbs ugw: ~120lbs Height: 5'2"
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SW 135lb
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Hi everyone, I'm Elise from NY. I joined MFP over 4 years ago when I started grad school to keep the pounds off. I didn't end up needing to watch my calories in grad school because no money = ramen, rice, and beans. And tiny portions. After school ended, I stopped eating tiny portions and stopped walking everywhere. I'm…
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Added!