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Great job and keep up the great work!! :)
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Great Job!
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Hey javame. How's the Ab challenge going? I wanted to know are you starting to see some definition coming in with your core abs yet? I'm definitely excited to see what I will accomplish by doing thus challenge :)
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Rotfl....
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Great job. We are going to definitely appreciate the results after its done. :) B)
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Hey there, I would say in order to see the change in your health and body. Consistency and discipline is the KEY to a better you. Always remember that a lil goes a long way. Meaning many small reps is just as successful in seeing accomplishments and you don't have to go so hard in your workouts to see results. I hope this…
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I did good and your right tough these are, I'm feeling it :) the burn that is! Thanks for the encouragement B)
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Great work! Yes I look forward to day 3. We can definitely do this. Day 2 was tough but I saw it through and it burned, but i did it how was day 2 for you?
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Great job and welcome aboard. No the one I'm doing is http://1.bp.blogspot.com/-uvK2ijIvlbY/UhtprEhf0kI/AAAAAAAAH8Y/PNQ9231IEj8/s1600/30day-ab-challenge-chart.png But I check your website and that is good too.:) I did day 1 Wednesday so today will be day two for me but keep up the great. I'm looking forward to seeing some…
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Alright, count me in :) SW:198 CW: GW:190 I'm so excited. I know we can do this, so let's make it happen!!! :)
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Add me also I like having motivated friends and helping them as well smile
