crystalorlando4

Wow!!!!! Awesome transformation!

in Share your before and afters, no matter how small the difference! Comment by crystalorlando4 October 2016

24 lbs Jan 2015- today first bikini competition! 6th place!

in Share your before and afters, no matter how small the difference! Comment by crystalorlando4 October 2016

Congrats!!!!!!!! Awesome work!

in Tomorrow marks my 730th day of logging! Comment by crystalorlando4 October 2016

So happy to see everyone's comments. Just wAnted to post an update on my competition. I came in 6th place very happy and excited for the next one.

in My story of low confidence to happiness and health Comment by crystalorlando4 October 2016

Mamaboobear13 I cut out fried foods, sodas, juices, processed foods like cookies, cake, crackers, bread. I focus on eating whole real foods: lean meat, lots of veggies, healthy fats (avocado, flax seed, all natural almond butter and peanut butter).

in My story of low confidence to happiness and health Comment by crystalorlando4 October 2016

Thank you all for the kind words! <3

in Low confidence to health enthusiast! Comment by crystalorlando4 September 2016

crystalorlando4 Member

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