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Hey there, my little one is 4months now. I'm ebf but the weight is not 'falling off by itself' as it does for some apperently :/ want to loose 5kg (7-8 would be friggin great) and get in shape. Will add you alright!?
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Geiler Typ :) weitermachen! LG aus München
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Hey guys, i'm aiming for 130, that is 12lb from now. Not too far but with my current habbits out of reach... Feel free to add! Anne
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the low fat option (magerquark, i think it's 10% fat only) is usually thick and sticky. mixed with sparkling water it's creamy and fluffy but nonetheless really low fat :) my fav is the one already mentioned: chives, onions, herbs, salt, pepper = kräuterquark, eat it with potatoes, easypeasy and quick to prep!
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whooop whooop! that's one hell of a journey, just keep going! congrats!!
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mememe! what's ur username?
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hi ladies, hope you don't mind but also added you!
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finally - having used mfp for a while i might need some support for the last kg and of course maintanance!
