We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
That is very interesting! I love all the great advice from this post. I just always thought that you are supose to do cardio before strength training to warm up those muscles. Or should you just do like a quick 5 minutes cardio to warm the muscles???
-
My name is Bree and I am from San Diego, CA but currently living in Redding, CA
