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Hi I'm 27 from Birmingham...I am female, working, at university and mum to a 3 year old boy....also looking for UK friends to share the journey of weight loss with ahead of my wedding in May 2016 :smile: ) feel free to add me xx
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Thank you to everyone...advice here is great. I don't have a good healthy variety of foods in my diet so I am probably not utilising my calories well at all, hence the hunger. I can understand this now thanks to this discussion... Will be seeking advice on better foods to start introducing if anyone has any tips. I am…
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OP didn't really ask for help, was more interested in meeting other brides to be for support and advice. She's doing great so far (11lbs in 32 days is just over 2lbs a week if my maths is correct) and has been given a lot of good advice to make this journey sustainable for the long term. Also why are you guessing at her…
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Sorry... I'm new to these kinds of discussion.. what does LBM mean?
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Hiya. I am currently at 210 pound and hoping to lose a minimum of 50 by my hen party in April. Am I being realistic, if I stick to the calorie allowance of 1200 for the next 9-10 months and fit in some more fast pace walking.
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Thank you.. I didn't know this, I think I assumed I could just pick one up with a few weeks to go.. oops. I am determined to be a size 12 by the wedding but as you say they are cut small. Maybe I will opt for a basque type top which can be altered easily.
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Thank you everyone. I'm currently on day 32 of using this app (starting after an all inclusive holiday which had gained me a good few pounds). So I am 32 days in and have only lost 11 pounds so far. I have been sticking to the calorie allowance which is 1200, set to loose 2lb per week. I haven't cheated and I am quite…
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I pop to my local pharmacy once a week and pay 5-pence to use the scale which measure height, weight and body fat %. I find this keeps me motivated and I look forward to the weigh in each week.
