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I'm exactly 6ft/184cm, This is me at around 175lbs/12.5st And this is me at 154lbs, it took around 6 or 7 months to lose this weight
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I didn't notice at all when I went away on a trip to South Korea for a month, I was posting lots of pictures on my Facebook account and everyone was commenting about my weight loss. I still didn't see it. Turns out I lost 60lbs just in that one month purely down to change in diet. I had to throw out all my size 14-16 jeans…
