sianyreeny Member

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• Wow u look awesome. Did you follow a specific plan?

  in 179lbs weight loss! With pictures Comment by sianyreeny April 2017
• Yeah I use a polar hrm hopefully it's pretty accurate

  in Calorie deficit Comment by sianyreeny June 2015
• Ah cool! Thank you :)

  in Calorie deficit Comment by sianyreeny June 2015
• Hey I'm a newbie but I thought for weight loss you should always have a deficit?

  in Calorie deficit Comment by sianyreeny June 2015