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Well its easy to follow and definitely better than diet I've been on. I track everything on here too so I can keep track. I'm eating more fruit but counting it on here. So I can see if I'm nearing my total calories. It's definitely helping me cook better for me and my family. Hopefully will help them too. So I'm happy so…
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I'm using both at the minute, gives a clear idea of what I'm doing is right, you can see the data in front of you rather than waiting till you go get weighed. So hopefully in time yrs I will just just need this rather than going every wk. Sliming world isn't based on points like weight watchers . You can have everything,…
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I'm in the UK , and it's a healthy eating club. You go each week and get weighed . You follow a very good healthy eating plan , which here in the UK is the one our nhs is all backing. Giving you more chance of keeping the weight off. Hope that helps
