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For my smoothies, I love Califia Farms coconut almond milk blend. 50 calories per 8 ounce, 45% RDA for Calcium, minimally sweet (total carbs=1 g, sugars 0 g, if you're into watching carbs). Plus, it's tasty. For yogurt- I find that the plain soy yogurts are pretty bad. I much prefer the coconut-milk-based ones and think…
