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Hi! I've just started a deep commitment to cleaning eating. I also collect cookbooks. I'll ch kc in a bit to see what clean eating ones I have.
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Welcome to the trenches again! I did the same thing. Got caught up in the pseudo flavor of the month. Now it's just healthy choices, healthy food, and a positive attitude approach for me.
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I'm post hyperthyroid as I had rai treatment. Now I'm on synthroid and living a hypothyroid life. I have Graves' disease as well. I've also been diagnosed with undifferentiated connective disorder which increases pain levels some days. I've been as high as 193 and as low as 135 when I was full blown hyperthyroid. Now I'm…
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Homemade chipotle hummus and cucumber slices
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I change up between geek yogurt and fruit, 2 egg omelet with veges, overnight oats, and cottage cheese with cinnamon and nuts
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I'll post picks of some of mine next week
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Rotisserie style chicken in the crock pot! Ball up aluminum foil and place on the bottom. Place chicken pieces on top of the foil. Season to taste, I used Chinese 5 spice, Mexican spice mix, or just garlic and lemon juice. Cook on high 3 to 4 hours. Works well with skinless boneless breasts as well.
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Sliced zucchini, thin sliced onions, sliced tomatoes, alternate the veges in a baking dish. Sprinkle with garlic powder, italian seasoning and black pepper to taste. Sprinkle with 1/2 cup low fat mozzerella cheese. Bake for 30 minutes covered at 350. Makes 4 servings. Definite favorite in my house.
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Vanilla vodka, creme de cocoa over ice.
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My kind of drink!
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I found a ton on Pinterest made some this week!
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I use bento boxes during the school year for my lunches. As a teacher, food on the go is my mantra. Mine are loaded with vegetables, lean protein, a serving of fruit, and 1/2 to 3/4 cup of rice or quinoa. On the days I don't have eggs for breakfast, I will add a japanese rolled omelet as well. I used several different…
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Cottage cheese with a goof sprinkle of cinnamon, chopped pecans and a touch of stevia or honey.
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I would love to join!
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Just started and I have an open diary
