Replies
-
Those macros seem very reachable for a vegan! I will try eating those macros & up my cardio & see how I feel! Thanks so much for the advice!
-
I am asking for advice! I need help calculating my macros & also low-carb high protein things or what other vegans have eaten that helped them lose weight & I'm trying to find other IIFYM vegans
-
That's really exciting! I have found that going vegan cleared my acne and gave me so much more energy than what I had before! It's important to stay away from vegan junk food i.e. Oreos & potato chips. It's difficult to get protein w/o carbs. & may I suggest a juice detox after you slowly cut out all the toxic meats &…
-
I have my cals set to 1600
-
I mean I have seen multiple documentaries, I have the oh she glows cook book & skinny *kitten* & I've read blogs on vegan weightloss. I've tried 801010 & rawtill4 & I'm now just looking for someone to help me figure out how many macro nutrients I should be eating. I eat plantbased & i eat as little amounts of processed…
