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sharonwhitehall607 Member

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• Thanks for the video. This has been a struggle for me to know what to do with the earned calories. Mine are being fed through my FitBit.

  in Exercise calories - do I eat these? A video explanation. Comment by sharonwhitehall607 May 2018
• I'm glad I found this post.... it has been a big question for me. I am aiming to eat back 50%.

  in Eating Back Exercise Calories Comment by sharonwhitehall607 May 2018