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Day 36 (m) Walked 10.26 mi w/20lb vest Teer Studio: 30 Day Burpee Day 2 30 Day Cardio Day 2 Day 37 (m) Walked 5.11 mi combined w/Fitness22 5kRunner Day 38 (m) Walked 5.09 mi w/20lb vest Day 39 (m) walked 5.09 mi combined w/Fitness22 5kRunner Day 40 (m) Teer Studios: 30 Day Abs 30 Day Arms 30 Day Back 30 Day Chest Day 41…
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(6 Dec)10.26 mi w/20lb vest (7 Dec) 5.11 mi (8 Dec) 5.09 mi w/20lb vest (9 Dec) 5.09 mi (10 Dec) 2.3 mi (11 Dec) 5.18 mi
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Day 36 (m) Walked 10.26 mi w/20lb vest Teer Studio: 30 Day Burpee Day 2 30 Day Cardio Day 2 Day 37 (m) Walked 5.11 mi combined w/Fitness22 5kRunner Day 38 (m) Walked 5.09 mi w/20lb vest Day 39 (m) walked 5.09 mi combined w/Fitness22 5kRunner Day 40 (m) Teer Studios: 30 Day Abs 30 Day Arms 30 Day Back 30 Day Chest
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(6 Dec)10.26 mi w/20lb vest (7 Dec) 5.11 mi (8 Dec) 5.09 mi w/20lb vest (9 Dec) 5.09 mi (10 Dec) 2.3 mi
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Day 36 (m) Walked 10.26 mi w/20lb vest Teer Studio: 30 Day Burpee Day 2 30 Day Cardio Day 2 Day 37 (m) Walked 5.11 mi combined w/Fitness22 5kRunner Day 38 (m) Walked 5.09 mi w/20lb vest Day 39 (m) walked 5.09 mi combined w/Fitness22 5kRunner
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(6 Dec)10.26 mi w/20lb vest (7 Dec) 5.11 mi (8 Dec) 5.09 mi w/20lb vest (9 Dec) 5.09 mi
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Day 36 (m) Walked 10.26 mi w/20lb vest Teer Studio: 30 Day Burpee Day 2 30 Day Cardio Day 2 Day 37 (m) Walked 5.11 mi combined w/Fitness22 5kRunner Day 38 (m) Walked 5.06 mi w/20lb vest
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(6 Dec)10.26 mi w/20lb vest (7 Dec) 5.11 mi (8 Dec) 5.06 mi w/20lb vest
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M(Day 36) Walked 10.26 mi w/20lb vest Teer Studio: 30 Day Burpee Day 2 30 Day Cardio Day 2 M (Day 37) Walked 5.11 mi combined w/Fitness22 5kRunner
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(6 Dec)10.26 mi w/20lb vest (7 Dec)5.11 mi
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(Day 36) Walked 10.26 mi w/20lb vest Teer Studio: 30 Day Burpee (Day 2) " " Cardio " "
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(6 Dec)10.26 mi w/20lb vest
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1 Dec walked 5.07 mi 2 Dec walked 5.10 mi 3 Dec walked 3.9 mi 4 Dec walked 5.15 mi[/quote] 5 Dec Rest Day
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Day31/1 Dec (m) walked 5.07 miles w/20 lb vest Teer Studios: Day 1 30 Day Abs,Arm,Back and Chest. Day 32/2 Dec (m) walked 5.10 miles combined w/Fitness22 5k runner Day 33/3 Dec (e) walked 3.9 miles Day 34/4 Dec (m) walked 5.15 miles combined w/Fitness22 5k runner Day 35 Rest Day
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Day31/1 Dec (m) walked 5.07 miles w/20 lb vest Teer Studios: Day 1 30 Day Abs,Arm,Back and Chest. Day 32/2 Dec (m) walked 5.10 miles combined w/Fitness22 5k runner Day 33/3 Dec (e) walked 3.9 miles Day 34/4 Dec (m) walked 5.15 miles combined w/Fitness22 5k runner
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1 Dec walked 5.07 mi 2 Dec walked 5.10 mi 3 Dec walked 3.9 mi 4 Dec walked 5.15 mi
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1 Dec walked 5.07 mi 2 Dec walked 5.10 mi 3 Dec walked 3.9 mi
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Day31/1 Dec (m) walked 5.07 miles w/20 lb vest Teer Studios: Day 1 30 Day Abs,Arm,Back and Chest. Day 32/2 Dec (m) walked 5.10 miles Day 33/3Dec (e) walked 3.9 miles
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Day31/1 Dec (m) walked 5.07 miles w/20 lb vest Teer Studios: Day 1 30 Day Abs,Arm,Back and Chest. Day 32/2 Dec (m) walked 5.10 miles
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1 Dec walked 5.07 mi 2 Dec walked 5.10 mi
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1 Dec (m) walked 5.07 miles w/20 lb vest Teer Studios: Day 1 30 Day Abs,Arm,Back and Chest
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1 Dec walked 5.07 mi
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I'm in again.
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Day 22 (m) walked 11.20 miles Day 23 (m) walked 11.16 miles Day 24 (m) walked 11.28 miles Day 25 (m) walked 11.20 miles w/20lb vest Day 26 (m) Dumbell Fitness Plan Beginner A 1st set w/15lb Dumbells 2nd set w/ 20lb Dumbells Teer Studios: 30 Day Abs, Arms, Back and Chest. Day 27 (m) walked 11.18 miles w/20lb vest Day 28 (m)…
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22 Nov 11.20 miles (m) 23 Nov 11.16 miles (m) 24 Nov 11.28 miles (m) 25 Nov 11.20 miles (m) 26 Nov Rest Day 27 Nov 11.18 miles (m) 28 Nov 11.22 miles (m) Total==67.24 miles :) 29 Nov 9.24 miles (m) 30 Nov 5.18 miles (m)
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Day 22 (m) walked 11.20 miles Day 23 (m) walked 11.16 miles Day 24 (m) walked 11.28 miles Day 25 (m) walked 11.20 miles w/20lb vest Day 26 (m) Dumbell Fitness Plan Beginner A 1st set w/15lb Dumbells 2nd set w/ 20lb Dumbells Teer Studios: 30 Day Abs, Arms, Back and Chest. Day 27 (m) walked 11.18 miles w/20lb vest Day 28 (m)…
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22 Nov 11.20 miles (m) 23 Nov 11.16 miles (m) 24 Nov 11.28 miles (m) 25 Nov 11.20 miles (m) 26 Nov Rest Day 27 Nov 11.18 miles (m) 28 Nov 11.22 miles (m) Total==67.24 miles :) 29 Nov 9.24 miles (m)
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22 Nov 11.20 miles 23 Nov 11.16 miles (m) 24 Nov 11.28 miles (m) 25 Nov 11.20 miles (m) 26 Nov Rest Day 27 Nov 11.18 miles (m) 28 Nov 11.22 miles (m) Total==67.24 miles :)
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Day 22 (m) walked 11.20 miles Day 23 (m) walked 11.16 miles Day 24 (m) walked 11.28 miles Day 25 (m) walked 11.20 miles w/20lb vest Day 26 (m) Dumbell Fitness Plan Beginner A 1st set w/15lb Dumbells 2nd set w/ 20lb Dumbells Teer Studios: 30 Day Abs, Arms, Back and Chest. Day 27 (m) walked 11.18 miles w/20lb vest Day 28 (m)…
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22 Nov 11.20 miles 23 Nov 11.16 miles (m) 24 Nov 11.28 miles (m) 25 Nov 11.20 miles (m) 26 Nov Rest Day 27 Nov 11.18 miles (m)
