darvinbak Member

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• Everyone is different but when I would eat before weight training I would get nauseated. No problems since I've been training fasted.

  in Morning exercise before breakfast Comment by darvinbak October 2015
• I went from 230+ to ~165 w/no cardio, just weight training. Eating less calories resulted in the weight loss.

  in Looking for people who have done NO CARDIO, Just weights and have lost weight! Comment by darvinbak October 2015