Replies
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Rachel from Texas
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Starting over, Again ! Need to lose 70 lbs and to reverse some health issues. Praying I can get it right this time.
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Flower Mound, TX
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Thank you. I just hope I don’t gain it back.
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I had two drinks but I also drank a ton of water.
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I don't know how to reply to each person individually. janejellyroll, yes I'm logging everything even if I can't find the exact thing I am estimating on the high side. vallary14, I am happy with my progress, thank you for your encouragement. If I don't get to my goal exactly It'll be ok, I'll just be happy with a steady…
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Thank you, that's good to know. It makes me worry that it will come back to bite me. I always try to drink a lot of water, but especially after a cheat day. I heard that helps.