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Liquid eggs are low carb / filling, but do more than one serving. Walmart carries a protein powder (isolate) that is very low in carbs, frozen veggies are easy to prepare and low carb. I substitute mash potatoes for califlower mash. You can use microwavable steamed califlower (fresh taste a little better) with milk ( I Use…
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Do you blog them here on MFP or have the link?
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Thanks!!
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Add me :) my diary code is fit. It is a challenge for me to so I am also open to suggestions!
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Add me:) lets motivate each other :)
