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Me, too! I'm 29, getting my PhD, and have spent the past year trying to be active, healthy, AND a good student and wife all at the same time! I'm going to start friending you bombshells now... H: 5'9" CW: 160 GW: 140
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My husband has celiac disease and often suffers from hydration-related issues, but I can't say for sure whether the two are related. If you don't have celiac disease, you shouldn't expect gluten to do your body any harm.
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I love your balanced but determined attitude! I'm hoping to hit my goal weight by New Year's too, and would love to join in!
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*strong
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Awesome streak! And you've been losing more than one pound a week—this tortoise is going atrong!
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Given your wit, I'm surprised you haven't found a better job—you must be overqualified
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I'm all for this! During the week (when I tend to be sleep-deprived) my emotional and physical energy levels tend to plummet at around three in the afternoon. Even if I can take a short nap at around that time, I often wake up and plow through a pile of tortilla chips and cheese. Every once in a while, I manage to go fo a…
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At-home HIIT and toning workouts have helped me enormously when I'm too depressed or anxious to leave the house. I'll tell myself to just start one of the videos, promising myself that I can stop if it feels too awful, but I usually finish. Videos from Tone It Up are my favorite!
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This is just what I want! I'm getting my PhD, and have been really good at taking care of myself intermittently. Whenever I use MFP consistently, I tend to take such better care of myself. Here are my stats: SW: 167 CW: 162 GW: 145-150 I'm also running a half-marathon in October, so regular running is essential these days!
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This sounds like so much fun! I love the daily challenges, and I'd love to join!
