deepblue21 Member

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  • In UK. Feel free to add me. Making good progress so far but still another 5 kilos to go. Could take weeks, could take months!!.. Using a mix of diet and exercise.
    in uk friends Comment by deepblue21 July 2015
  • Fasting days sounds challenging!!. This is a good app for tracking progress. I have approx. 6 kilos to loose and so far so good.
    in Back again! Comment by deepblue21 July 2015
  • You should not worry about what other people think. It's about you and your health. Set yourself a target each week on here and achieve it ( or close to it). Go for moderate exercise, walking for 30 minutes each day. You will soon see the results and so will everybody else. There are plenty of people on here you can link…
    in Ive been trying for years & i just cant do it Comment by deepblue21 July 2015
  • Trying to loose 1 kg per week. Nothing special, just no crisps, reduced the chocolate intake ( very hard) and other items with redicoulous calorie count. Even started the gym for lean muscle ( we will see!!)
    in Kay from UK here , would esp Comment by deepblue21 June 2015
  • Not impossible. Currently doing 1kg per week. This app helps. Not feeling hungry either!!
    in Hit 50 last year Comment by deepblue21 June 2015
  • In UK, London. Looking to loose 1kg per week for about 8 weeks. Challenging for a chocoholic !!
    in Brighton or UK buddy. Up for a challenge? Comment by deepblue21 June 2015
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