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I had gallstones for years before finally decided to get rid of my gallbladder. Best decision for me btw. You will have to figure out what are your trigger foods. I never had problems with high fat foods, but couldn't drink any milk at all or eat too much protein. Best to log your food and when you're not feeling well…
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They have over 400 free workouts for every fitness level. Don't give up on them. :smiley:
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Fitness Blender
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Definitely in. Sounds fun.
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I'm the same. 3rd or 4th time here, now training for a half marathon (again) and hoping to try for another baby later this year so if that won't motivate me nothing will. Feel free to add me.
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I've used mfp before but made the mistake of not logging once i got to where i wanted to be. So here i am again, because i know it works for me. You will soon figure out what foods to eat so you don't feel crazy hungry. :smiley: I'm training for a half marathon and also use fitnessblender.com they have hundreds of free…
