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Of course, because someone lost weight (and a massive amount of it) while drinking diet soda that completely negates the negative arguments against that poison.
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I'm a big fan of Laphroaig Scotch Whisky. If you don't like Scotch it's an even better excuse to order it because you won't want to drink it...and save you the empty calories ;-)
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OK, I'm sorry, but the people saying diet soda is OK to drink are just plain WRONG. Artificial sweeteners like aspartame, saccharin, and sucralose have been shown to have the same effect on your body as sugar. Artificial sweeteners trigger insulin, which sends your body into fat storage mode and leads to weight gain.…
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I'll accept all friend requests from people who are (or want to be) positive and motivated! :)
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OK, so....I weighed in on the 1st at 190.6. I actually took it pretty hard and went on kind of a binge over the weekend as a result. So, yay, now I'm back up to 192. /sigh Here's hoping the weigh in on the 15th is kinder. Sorry to disappoint. :(
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HW - 224 SW - 224 CW - 194 GW - 180 (Possibly 175, but I have a fairly muscular build) I use the number on the scale as motivation, and it is certainly a factor, but my real motivation is looking and feeling better. Well, that and the Armani suit I promised myself when I get my waist back down to a 32 (and keep it there…
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Model Citizen
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I'm getting closer. I've really been watching my calorie intake...and I've been crushing my workouts this week. Saturday is the 1st, so we will see then. :)
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Flirty. (lol tough, badass...I need to change my pics ;-) )
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I cut out Dr. Pepper (and all soda pop) completely. This was extremely difficult but I've been on the wagon for over 2.5 months. All I drink is water (occasionally unsweetened iced tea) and coffee. I haven't so much cut foods out as I try to make healthier choices. That and portion control.
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Sexy
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+1 on the Monday morning. Once a week is the most I ever weigh.
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Happy
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Yep.
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Date
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One Night...maybe a date after ;-)
