pauladner Member

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  • Paula Age: 43 Height: 170 cm (5'-7") Start Weight (1st July): 69.9 Kg (154 lbs) Goal Weight (1st August): 65 kg (143 lbs) 1st July: 69.9kg (154 lbs) 8th July: 68.1kg (150 lbs) = -1.8kg (3.96 lbs) 15th July: 66.9kg (147 lbs) = -1.2kg (2.64 lbs) 22nd July: 66.8kg (147 lbs) = 0.1kg (0.22 lbs) 29th July: no change 1st August:…
    in July Fitness Challenge Comment by pauladner August 2015
  • Paula Age: 43 Height: 170 cm (5'-7") Start Weight (1st July): 69.9 Kg (154 lbs) Goal Weight (1st August): 65 kg (143 lbs) 1st July: 69.9kg (154 lbs) 8th July: 68.1kg (150 lbs) = -1.8kg (3.96 lbs) 15th July: 66.9kg (147 lbs) = -1.2kg (2.64 lbs) 22nd July: 66.8kg (147 lbs) = -0.1kg (0.22 lbs) 29th July: no change 1st August:…
    in July 2015 Weight Loss Challenge Comment by pauladner August 2015
  • I'll make my goal 100 miles running on the treadmill this month. I just started jogging, so I am not sure if it is a realistic goal for me. Great to find you guys! 7/1 = 5 miles 7/2 = 3 miles 7/3 = 8.1 miles 7/4 = 7 miles 7/5 = 2.6 miles 7/6 = 6.17 miles 7/7 = 3.81 miles 8/7 = 2.8 miles 9/7 = 2.28 miles 10/7 = 5.1 miles…
    in July 2015 Running Challenge Comment by pauladner August 2015
  • Paula Age: 43 Height: 170 cm (5'-7") Start Weight (1st July): 69.9 Kg (154 lbs) Goal Weight (1st August): 65 kg (143 lbs) 1st July: 69.9kg (154 lbs) 8th July: 68.1kg (150 lbs) = -1.8kg (3.96 lbs) 15th July: 66.9kg (147 lbs) = -1.2kg (2.64 lbs) 22nd July: 66.8kg (147 lbs) = 0.1kg (0.22 lbs) 29th July: no change
    in July 2015 Weight Loss Challenge Comment by pauladner July 2015
  • Paula Age: 43 Height: 170 cm (5'-7") Start Weight (1st July): 69.9 Kg (154 lbs) Goal Weight (1st August): 65 kg (143 lbs) 1st July: 69.9kg (154 lbs) 8th July: 68.1kg (150 lbs) = -1.8kg (3.96 lbs) 15th July: 66.9kg (147 lbs) = -1.2kg (2.64 lbs) 22nd July: 66.8kg (147 lbs) = 0.1kg (0.22 lbs) 29th July: no change
    in July Fitness Challenge Comment by pauladner July 2015
  • Paula Age: 43 Height: 170 cm (5'-7") Start Weight (1st July): 69.9 Kg (154 lbs) Goal Weight (1st August): 65 kg (143 lbs) 1st July: 69.9kg (154 lbs) 8th July: 68.1kg (150 lbs) = -1.8kg (3.96 lbs) 15th July: 66.9kg (147 lbs) = -1.2kg (2.64 lbs) 22nd July: 66.8kg (147 lbs) = 0.1kg (0.22 lbs) 29th July: 1st August: Weight…
    in July Fitness Challenge Comment by pauladner July 2015
  • Paula Age: 43 Height: 170 cm (5'-7") Start Weight (1st July): 69.9 Kg (154 lbs) Goal Weight (1st August): 65 kg (143 lbs) 1st July: 69.9kg (154 lbs) 8th July: 68.1kg (150 lbs) = -1.8kg (3.96 lbs) 15th July: 66.9kg (147 lbs) = -1.2kg (2.64 lbs) 22nd July: 66.8kg (147 lbs) = 0.1kg (0.22 lbs) 29th July: 1st August: Weight…
    in July 2015 Weight Loss Challenge Comment by pauladner July 2015
  • I'll make my goal 100 miles running on the treadmill this month. I just started jogging, so I am not sure if it is a realistic goal for me. Great to find you guys! 7/1 = 5 miles 7/2 = 3 miles 7/3 = 8.1 miles 7/4 = 7 miles 7/5 = 2.6 miles 7/6 = 6.17 miles 7/7 = 3.81 miles 8/7 = 2.8 miles 9/7 = 2.28 miles 10/7 = 5.1 miles…
    in July 2015 Running Challenge Comment by pauladner July 2015
  • Paula Age: 43 Height: 170 cm (5'-7") Start Weight (1st July): 69.9 Kg (154 lbs) Goal Weight (1st August): 65 kg (143 lbs) 1st July: 69.9kg (154 lbs) 8th July: 68.1kg (150 lbs) = -1.8kg (3.96 lbs) 15th July: 66.9kg (147 lbs) = -1.2kg (2.64 lbs) 22nd July: 29th July: 1st August: Weight lost/gained this week: -1.2kg (2,64…
    in July Fitness Challenge Comment by pauladner July 2015
  • Paula Age: 43 Height: 170 cm (5'-7") Start Weight (1st July): 69.9 Kg (154 lbs) Goal Weight (1st August): 65 kg (143 lbs) 1st July: 69.9kg (154 lbs) 8th July: 68.1kg (150 lbs) = -1.8kg (3.96 lbs) 15th July: 66.9kg (147 lbs) = -1.2kg (2.64 lbs) 22nd July: 29th July: 1st August: Weight lost/gained this week: -1.2kg (2,64…
    in July 2015 Weight Loss Challenge Comment by pauladner July 2015
  • I'll make my goal 100 miles running on the treadmill this month. I just started jogging, so I am not sure if it is a realistic goal for me. Great to find you guys! 7/1 = 5 miles 7/2 = 3 miles 7/3 = 8.1 miles 7/4 = 7 miles 7/5 = 2.6 miles 7/6 = 6.17 miles 7/7 = 3.81 miles 8/7 = 2.8 miles 9/7 = 2.28 miles 10/7 = 5.1 miles…
    in July 2015 Running Challenge Comment by pauladner July 2015
  • Paula Age: 43 Height: 170 cm (5'-7") Start Weight (1st July): 69.9 Kg (154 lbs) Goal Weight (1st August): 65 kg (121 lbs) 1st July: 69.9kg (154 lbs) 8th July: 68.1kg (150 lbs) = -1.8kg (3.96 lbs) 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: -1.8kg (3.96 lbs) Weight lost/gained this month:…
    in July Fitness Challenge Comment by pauladner July 2015
  • Paula Age: 43 Height: 170 cm (5'-7") Start Weight (1st July): 69.9 Kg (154 lbs) Goal Weight (1st August): 65 kg (121 lbs) 1st July: 69.9kg (154 lbs) 8th July: 68.1kg (150 lbs) = -1.8kg (3.96 lbs) 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: -1.8kg (3.96 lbs) Weight lost/gained this month:…
    in July 2015 Weight Loss Challenge Comment by pauladner July 2015
  • I'll make my goal 100 miles running on the treadmill this month. I just started jogging, so I am not sure if it is a realistic goal for me. Great to find you guys! 7/1 = 5 miles 7/2 = 3 miles 7/3 = 8.1 miles 7/4 = 7 miles 7/5 = 2.6 miles 7/6 = 6.17 miles 7/7 = 3.81 miles
    in July 2015 Running Challenge Comment by pauladner July 2015
  • This is great. I didn't think that I could buy something good for less than $100. I loved the reviews, thanks!
    in Time to buy a new scale. Comment by pauladner July 2015
  • Hi Lee, if you walk 45 minutes a day, 5x a week, it will help you a lot. I used to walk during my lunch break. Almost everybody loves junk food... well I do too, but I decided to love me more.
    in Day 1 - looking for support Comment by pauladner July 2015
  • I'll make my goal 100 miles running on the treadmill this month. I just started jogging, so I am not sure if it is a realistic goal for me. Great to find you guys! 7/1 = 5 miles 7/2 = 3 miles 7/3 = 8.1 miles 7/4 = 7 miles
    in July 2015 Running Challenge Comment by pauladner July 2015
  • I 'll make my goal 100 miles running on the treadmill this month. I just started jogging, so I am not sure if it is a realistic goal for me. Great to find you guys! 7/1 = 5 miles 7/2 = 3 miles
    in July 2015 Running Challenge Comment by pauladner July 2015
  • I know what you mean. My husband prepares amazing breakfasts for him and our son. Every morning he asks me if I would like some of his yummy food. The first week of dieting is very difficult, but I feel that it gets better as soon you know the benefit of a well balanced diet. Learn to say no and be consistent with your…
    in My spouse is sabotaging my diet! Comment by pauladner July 2015
  • Hi Lulu, nice to meet you! Name: Paula Age: 43 Height: 5'-7" Start Weight (1st July): 59.9Kg (132lbs) Goal Weight (1st August): 55kg (121lbs) 1st July: 59.9Kg (132lbs) 8th July: 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
    in July Fitness Challenge Comment by pauladner July 2015
  • I'll make my goal 100 miles running on the treadmill this month. I just started jogging, so I am not sure if it is a realistic goal for me. Great to find you guys!
    in July 2015 Running Challenge Comment by pauladner July 2015
  • Name: Paula Age: 43 Height: 170 cm (5'-7") Start Weight (1st July): 69.9 Kg (154 lbs) Goal Weight (1st August): 65 kg (121 lbs) 1st July: 154 lbs 8th July: 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
    in July 2015 Weight Loss Challenge Comment by pauladner July 2015
  • Hi luvs, I would like to participate too. Thanks!
    in July 2015 Challenge Comment by pauladner June 2015
  • Hi Jade, I liked your question. When I was single I used to do this all the time. Now I still doing this for my family. However, when I am by myself I just set the food in a bowl. Thinking about this I know that I deserve better, and I should pamper me too. Doesn't matter if you take an extra 5 minutes to dress up and…
    in Do you make pretty food for yourself? Comment by pauladner June 2015
  • Name: Paula Age: 43 Height: 170 cm (5'-7") Start Weight (1st July): Goal Weight (1st August): 65 kg 1st July: 8th July: 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
    in July 2015 Weight Loss Challenge Comment by pauladner June 2015
  • Hi krw! Are you looking for some support? I would like to give and get some motivation too. Keep in track!
    in Journey Comment by pauladner June 2015
  • Hi Pey, you are doing a great job. Add me too!
    in Anyone looking for friends to help motivate? Comment by pauladner June 2015
  • Hi Sarah! How motivated are you? For me is always very easy to start a diet, but it is so difficult to stick to good habits.
    in Looking for friends Comment by pauladner June 2015
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