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I have five dogs and I walk three at once for 30 minutes then the other two for 30 minutes during the day and then at night I did the same thing. I also walk and run if I have to at work. I've only started recently going to the gym so I don't know how much I've included that and I've been using the vivo fit watch. I can at…
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I work retail and I'm walking around all day. I also walk my dogs 2 to 4 times a day. And I'm starting to go to the gym as well
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Oh and I'm 5'6"
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Stats? Do you mean nutrition?
