mhmatzke Member

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  • STARTING WEIGHT: 183 (October 2013) CHALLENGE STARTING WEIGHT: 205 (January 1, 2020) Jan. 3: 202.2 Jan. 10: 200.8 Jan. 17: Jan. 24: Jan. 31: January Goal: 230 January Actual: Feb. 7: Feb. 14: Feb. 21: Feb. 28: February Goal: February Actual: Mar. 6: Mar. 13: Mar. 20: Mar. 27: March Goal: March Actual: Apr. 3: Apr. 10: Apr.…
    in WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation Comment by mhmatzke January 2020
  • Hello Skyelar! We share the same story (except the age)... I just saw a dietitian last night who told me to start logging my food to see if we can spot where what exactly I need to correct - so I'm here I am. My goal is to refocus and reset in 2020 and establish some better habits. Looking for a group trying to do the…
    in Strong, not skinny. Add me! Comment by mhmatzke January 2020
  • I have vivoactive and would a love to connect. I am mhmatzke.
    in garmin connect users? Comment by mhmatzke February 2016
  • I restarted the program yesterday... I join in August and lost a quick 6 lbs, but vacationing, all day work training, a wedding, and many other excuses - kept me from losing any more weight. I've decided to restart and work the program how it was intended... Looking forward to read about your motivating successes and…
    in Restarting the program - checking in Comment by mhmatzke September 2015
  • Thanks for this post. I'm new to DN and just joined this group today. I wanted you to know, I just spit my gum out...thanks for the notification. Like you, I am a total gun chewer. If I was told about the gum - it totally slipped my mind..thanks again!
    in Saboteurs- who knew? Comment by mhmatzke September 2015
  • Hello... started ND direction 2 months ago. I lost a quick 6 lbs, but traveling, training at work, wedding and parties lead to cheating and I've stayed stagnant (as of my weigh in on Monday). As of yesterday, I've restarted and will do the diet as intended. Note - as a family, earlier this year we changed our diets and…
    in New Direction weight loss plan Comment by mhmatzke September 2015
  • I'm glad you posted this...I feel the same way. I think I'm afraid I won't be able to loose the weight I need to, so I'm my own saboteur. Thinking about it now, I might be afraid other will know I'm on a diet and afraid to fail in from of them - I have to think about this one... It's definitely harder to achieve now that…
    in Scared to loose weight. Comment by mhmatzke September 2015
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