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What a wonderful reason to lose weight but don't forget yourself. You need to be the most important person on this journey. Good luck!
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I have a meal with high protein for breakfast and low cal snacks all day so I can have a nice dinner. I tried doing it other ways but always became hungry and peckish by 3. I find that keeping my calories first and last in the day tides me over and starts me up and I still graze all day. 20lbs os far!(
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Just starting my journey. I would love to have someone on a similar journey. I have set my goal for 61 pds for now.
