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lol yes! All the food goes straight to my lower half. But I can't believe I let it get to his point though.
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I have a bad sweet tooth. I love ice cream, cakes, creme brûlée and chocolate. Any recipe ideas or advice to stop these cravings?
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yes got to do it for myself. Not sure where to begin but will begin slowly.
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New to MFP. My score is 24 out of a possible 46. Scores in the 18 - 26 range indicate moderate Binge eating behavior.
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Hi-new to MFP. 44yrs old and mommy of 3 (23, 20 & 14 yrs). Gained 60 pounds with 1st child and lost 30 pounds. Gained 30 pounds with 2nd child and lost 20 pounds. Gained 40 pounds with 3rd child and lost none. Got diagnosed with high blood pressure and doctor encouraged to lost 30 pounds. Need some friends for support and…