Replies
-
I start the day thinking I will just have water but as if by magic (ha ha) I suddenly have a beer in my hand. Guess if you are running it must be easily burnt off. Depends on if you are looking at it from the calorie point of view or the not wanting to drink every day or both. Have a good day.
-
I find it impossible to go out socially and not have a beer. Am in Barbados for rest of the year and avoiding the rum shop like the plague. Don't drink beer in England but enjoy it on a hot day. Where are you with your diet? I am 55 now and spent until my 40 s worrying about food and my weight. I still stick to a healthy…
-
I have had to lose weight four times after each pregnancy. I always find it a help to remember the thing you crave will not actually taste as good as it does in your imagination. Also it helps to have one naughty day to look forward to. My daughter in law has lost four and a half stone using this app. I have seen her get…
