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Hey Kate, I lost 60 Lbs in 14 weeks. I was helped by 3 friends of mine. On my way to my ideal weight at 6ft 6in tall. I was eating poorly also but now I'm making 4 of my 5 meals the night before and it's helping a lot. I've noticed that when I make 4 of the 5 small meals I eat the next day the night before I stick to it…
