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posting back after more tests - cheap breathalyzer went up over time to ~ .09 but while I was still trying to stick to the diet plan it started going down. Wasn't sure if it was something I ate or what - today it read 0.0. I tried the Abbott blood/ketone tester and it reads 2.5 mmol - a very solid nutritional ketosis…
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Just started trying to get into keytosis and hadn't limited the carbs enough - was getting 0.0 on the cheap key-chain breathalyzer I happened to have - thought it didn't work - tried a bit harder yesterday to stick to the plan and today it reads between .04-.05%. Wow... it works. However I went ahead and ordered the blood…
