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My job is primarily a desk job and I can relate to having busy kids. One thing that has really helped me is that I track everything I consume including breath mints!! I take the long way to the bathroom/co-workers office or anywhere else I need to go and am going to also start marching in place during commercials to get in…
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North Carolina
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Thanksgiving was definitely a challenge, but I was able to maintain. There were so many tempting dishes, but I tried to fill my plate with my favorite vegetables and lean protein and while I didn't skip the dessert table, I did take much smaller portions. I just can't resist my aunts butterscotch pie!!