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I had a rough night. I truly believe I am a binge eater. There is a numbness that comes over me at times and I eat and eat almost like an out of body experience. Anyone else face this issue? It can happen any time of day but usually when I am bored, lonely, or fighting my sleep.
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Getting back on track but without having to pay extra money. I am slowly losing weight still. I discovered this because the last time I used fitness pal I had my original start weight at 260lbs a year ago. I am now hovering 236-240lbs. I am coming off weight watchers. I am ready to stay on track myself and mfp is very…
