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I have not been very good at posting. I have hooped all but 2 days since I joined the challenge and I hoop for at least 30 mins. My sides don't hurt at all now
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3/5 40 mins I have a Polar A360 fitness band and I tracked as aerobics and only got 150 cals (I was sweating but my feet weren't moving alot so maybe that is why such a low cal count?). ValleyHooper what band do you have and do you have to pick an activity before it starts tracking?
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I have a quick question for everyone that is hoping to lose inches in this challenge. Are you also doing other forms of exercises as well or just hooping this month?
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I am so excited that I found you. I am stuck in a rut and I can not seem to find my mojo....Lol. I bought a weighted hula hoops years ago cause I love hooping. I've used it a few times but it has pretty much Sat in the corner. I am pulling it out