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I'm on my weight loss journey. It would be good to have friends along the way to help keep me on track. :)
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@themedalist thanks for the article. I read it. I'll bookmark it. I know I'll be reading this again and again. When I feel myself not putting down that cookie or exercising I will remember this article because I have decided to lose weight. Thank you for sharing. It's a good article. :)
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@lesliezimmer Thank you. :) Okay I will do just that. Set and meet small goals daily. I have to find an exercise I like. I like playing video games. I wonder if getting an xbox kinect would work. I'll try it and update you guys if it does. ;) I'd like to walk outside everyday but work and where I live it's hard to do that…
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@karmagirl71 Thanks! :) I don't have a playlist yet. I'll make one. Thanks for the encouragement and the tip. :) I am imagining myself breathing out all the fat and weight when I'm moving. That usually helps me stay on the treadmill. Now I'll focus on other good things as well "I am getting leaner as I walk.. " :p
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Hi! :) I am determined to lose 50lbs too. :) So keep at it log your food and your exercise everyday. That's really key to this.
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Thanks! I will walk outside. :) My routine has been work-gym-sleep-work. I'm afraid I'm not doing enough yet at this point. Walking outside would be a great.
