deonbui Member

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• Discussions17
• Replies11

Replies

• Just checking in

  in I should of never left MFP... I'm BACK! Comment by deonbui February 2017
• in I should of never left MFP... I'm BACK! Comment by deonbui February 2017
• Is that all you eat bro? Where's the pizzas and bacons? I eat everything lol

  in 10 lbs. down Comment by deonbui May 2016
• Oooooh, too much sugar lololol.

  in Protein pancake with chocolate peanut butter Reese's pieces spread and pecan syrups Comment by deonbui July 2015
• Add seasonings...DUH!!!

  in Sick of plain veggies help?? Comment by deonbui July 2015
• Move less, eat less. Simple as that

  in Breaking a Plateau/Stall with "ZigZag or Calorie Shifting" Comment by deonbui July 2015
• in Happy Flex Friday!!! Comment by deonbui July 2015
• My post workout meal

  in Need fitness friends to keep me on track Comment by deonbui July 2015
• in Need fitness friends to keep me on track Comment by deonbui July 2015
• Photos taken after 4 week post bodybuilding competition. Increased in calories and strength, and still as lean.

  in 4weeks post competition Comment by deonbui June 2015