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That's me. 1200 lol I don't always stay under, but close.
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Maybe it would help to write your goals down and why you have those goals. Read this to yourself every morning and or before each meal. For me, it's planning that helps. But it can be overwhelming to eat healthy and stay within the calories. ( I also have food sensitivities to soy, which is in a lot of foods.) So…
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What about almond milk?
