sheribelle63 Member

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  • I want in! I haven't been in one of these before, but it sounds like a great way for me to stay motivated too. Plus, I'm struggling with connecting with other people who are committed to making healthy lifestyle changes.
    in Anyone Up for a Challenge Starting August 1st?? Comment by sheribelle63 July 2015
  • I have found that saving my carbs for just one meal is the way to go. I love potatoes, rice and pasta. And pizza! But I will have protein shake or eggs or yogurt for breakfast, along with fruit. I snack on cheese or nuts or banana or celery with peanut butter between meals. For lunch I will have a salad with whatever meat…
    in Ideas for low carbs, high protein diet. Comment by sheribelle63 July 2015
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