We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I found that wearing exercise clothes helps with motivation. If your goal is to go to the gym 3 times a week, wear exercise clothes 3 times a week with the intention of opening the door and go. Set an intention to what you do, it helps to move from the "thought" to the "action"
