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When did you new moms start working out? I'm 4 weeks postpartum and my ob told me no exercise for 6 weeks... But I started going to the gym last week. I can not just sit around for 6 weeks. Nothing extreme just some walking and light weights. I used to love my body... But with summer here and travels coming up, I'm feeling…
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I am 4 weeks postpartum and it's been a struggle to not exercise as much as I want to and to eat as healthy as I should. I find myself eating like I did when I was pregnant... Which is why I gained 50 lbs. I want my daughter to have a healthy outlook on life, and not struggle as I have in the past. Wish you all the best in…
